Forget the traditional Time Management! Discover the modern EFFECT-method ® and avoid stress and burn-out.

 

Group coaching on site with personal follow-up.

Traject of 4 weeks with 6 people

 
The coaching sessions are miles above conventional time management training, in which the teacher is in front and everybody takes a ring-binder home. The coach succeeds in capitalizing on the specific situation so that you get the feeling that the training was completely made to measure for you. Nowadays I have far more control of the way I spend my time so that the typical stress and sometimes unpredictable situations can be managed better. I now plan in the longer term, my mailbox is well organized and I feel a lot calmer and more efficient than before.”
— Jürgen Segers | INTERBUILD Project Leader

CONTENT

  • The newest techniques tailored to your situation.

  • Lots of interaction in a small group.

  • Attention management: relearning to think in the office.

  • Increase your mental strength and energy.

  • A 4-week online training course with in-depth follow-up.

  • Practical and tailored time management training with a focus on your team’s email and meeting cultures.

  • Two personal coaching interviews relating to your action plan.

  • Your organizational system in Outlook, Teams or Gmail.

  • Tips for using your email, apps, social media and browsing.

  • An online development module.

For whom?

  • You are good at what you do but sometimes you feel overwhelmed.

  • Your mailbox is full and sometimes you lose sight of the whole picture.

  • You regularly experience more work-related stress than is good for you.

Results

  • You will be able to manage your time, both professional and private, more efficiently, and your life, both professional and private, will be in balance again.

  • You will manage your mailbox and meetings in a more targeted and efficient way.

  • Your stress level will return to an acceptable level.